'I was heading for a breakdown, then books saved my life' Get link Facebook X Pinterest Email Other Apps October 31, 2026 Birmingham author Kit de Waal says a chance conversation changed her life after she left home at 16. Read more
Why you should eat kiwi and pineapple skins Get link Facebook X Pinterest Email Other Apps October 30, 2026 Eating fruit and vegetable scraps such as peels and stalks could provide a health boost that most of us are missing, say UK researchers, external. Read more
How a major policy shift is changing how police will respond to mental health call-outs Get link Facebook X Pinterest Email Other Apps October 29, 2026 999 calls will be triaged and if there is any risk of harm or to life, or if a crime is involved, the police will still attend. Read more
Biggest fibre boost could be scraps in your bin, experts say Get link Facebook X Pinterest Email Other Apps October 29, 2026 Chomping on vegtable skins, seeds and stalks could give us vital fibre, say food scientists. Read more
I didn't know I was lacking in vitamin D until I collapsed at work Get link Facebook X Pinterest Email Other Apps October 29, 2026 Doctors are finding vitamin D deficiency is increasingly widespread in the UK, especially in young people. But the symptoms are difficult to spot and can be missed. Read more
Heart attack patient, 83, had to drive four hours for hospital appointment Get link Facebook X Pinterest Email Other Apps October 29, 2026 Charles Swift faced a 140-mile round trip to get to a hospital, but had to drive himself. Read more
Illuminated Get link Facebook X Pinterest Email Other Apps October 28, 2026 Daniel Kraemer takes us inside an epileptic seizure. Read more