'Lung scan in supermarket car park saved my life' Get link Facebook X Pinterest Email Other Apps July 04, 2026 Sandra Champkins was symptom-free but a CT scan at Banbury's Tesco car park detected she had cancer. Get link Facebook X Pinterest Email Other Apps
How to walk 30 minutes a day - your tips Get link Facebook X Pinterest Email Other Apps July 03, 2026 From walking the dog before breakfast to getting off the bus a stop early, readers share their tips for building a daily walking habit. Get link Facebook X Pinterest Email Other Apps Comments
Magnesium: Can this 'miracle mineral' really help us sleep? October 29, 2025 The global market in this supplement is worth almost £3bn - a figure set to nearly double over the next decade. Read more
Why doing a mix of exercise could be the key to longer life January 24, 2026 Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests. Read more
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